Epigenetics and Alignment
Mind | Nutrition | Movement | Environment | Social | Genius
Wellness is a concept that has been around for centuries, and it is becoming more important now than ever before. People are realising that living a healthy and balanced life is essential for their overall well-being. However, achieving wellness is not just about eating healthy or exercising regularly; it is about aligning your entire being in the right way.
At the core of wellness is the idea of alignment and balance, and these two elements are not just physical but also mental, emotional and spiritual. Balancing the geometry from above, within and below is an important aspect of achieving this balance and alignment. By using the latest science, ancient wisdom, and world-first technology, we can connect the mind, body, and essence to create a higher vibrational state that promotes health and wellness.
Epigenetics is a significant factor in understanding how wellness works. It is the study of how the environment affects the expression of our genes. This means that we can change our gene expression through lifestyle changes. With the help of anthropometry, which is the scientific assessment of our body measurements, family history, lifestyle, and environment, we can determine our phenotypical and genotypical profile. Combining this information, we can create an epigenetic profile that can help us understand what lifestyle changes we need to make to optimise our health and wellness.
Alignment is another critical aspect of wellness. It is about aligning our thoughts, beliefs, choices and actions to achieve our goals. When our thoughts, beliefs, choices and actions are in harmony, we can achieve a state of flow that allows us to be more productive and happy. This flow state is essential for overall wellness because it promotes mental, physical, emotional and spiritual health.
To achieve wellness, we need to look at the entire picture. We need to focus on not just physical health but also mental, emotional and spiritual health. This means that we need to take care of our mind, heart and spirit as much as we take care of our bodies.
In conclusion, achieving wellness is about aligning our entire being in the right way. It is about balancing the geometry, understanding our epigenetic profile, aligning our thoughts, beliefs, choices and actions, and taking care of our mental and emotional health.
The journey to wellness is not always easy, but it is worth it. By working towards wellness, we can create a vibrational state that promotes health and happiness, allowing us to live our lives to the fullest. Remember, the best place to start this journey is by understanding what is naturally you through the power of genetics.